Taxes on Stocks: What You Have to Pay, How to Pay Less - NerdWallet (2024)

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The stock market climbing to record highs might have some people thinking, "Is it time to start investing in stocks?" That's up to you.

Investing in stocks can be a great way to build wealth and financial security, but it’s important to understand how taxes on the sale of stocks could affect your federal income tax bill.

Capital gains tax on stocks: Do you have to pay?

Yes. If you sell stocks for a profit, you'll likely have to pay capital gains taxes.

Generally, any profit you make on the sale of an asset is taxable at either 0%, 15% or 20% if you held the shares for more than a year, or at your ordinary tax rate if you held the shares for a year or less. Any dividends you receive from a stock are also usually taxable.

Do you pay taxes on stocks you don't sell?

No. Even if the value of your stocks goes up, you won't pay taxes until you sell the stock. Once you sell a stock that's gone up in value and you make a profit, you'll have to pay the capital gains tax. Note that you will, however, pay taxes on dividends whenever you receive them.

When the value of your stocks goes up but you haven't sold them, this is known as "unrealized gains."

Similarly, if the value of your stocks goes down and you haven't sold them, this is known as "unrealized losses." Selling a stock for profit locks in "realized gains," which will be taxed. However, you won't be taxed anything if you sell stock at a loss. In fact, it may even help your tax situation — this is a strategy known as tax-loss harvesting.

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Taxes on Stocks: What You Have to Pay, How to Pay Less - NerdWallet (1)

How are stocks taxed?

There are two types of capital gains taxes on realized stock gains:

Short-term capital gains tax

Short-term capital gains tax is a tax on profits from the sale of an asset held for a year or less. Short-term capital gains tax rates are the same as your income tax bracket. » MORE: Not sure what tax bracket you’re in? Learn about federal tax brackets.

Long-term capital gains tax

Long-term capital gains tax is a tax on profits from the sale of an asset held for longer than a year. Long-term capital gains tax rates are 0%, 15% or 20%, depending on your taxable income and filing status.

Long-term capital gains tax rates are usually lower than those on short-term capital gains. That can mean paying lower taxes on stock sales.

» MORE: See the capital gains tax rates

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How are dividends taxed?

For tax purposes, there are two kinds of dividends: qualified and nonqualified. The tax rate on qualified dividends is 0%, 15% or 20%, depending on your taxable income and filing status. This is usually lower than the rate for nonqualified dividends. The tax rate on nonqualified dividends, sometimes called ordinary dividends, is the same as your regular income tax bracket.

  • In both cases, people in higher tax brackets pay more taxes on dividends.

  • How and when you own a dividend-paying investment can dramatically change the tax bill on the dividends.

  • There are many exceptions and unusual scenarios with special rules; see IRS Publication 550 for the details.

» MORE: Learn more about how dividend taxes work

When do you have to pay taxes on stocks?

Taxes on stocks and dividends are incurred in the tax year when the stock is sold or the dividend payment is made.

By mid-February of the following year, you’ll get paperwork from your brokerage that will help you tally up your total gains and losses to determine the tax bill. For example, if you sold securities through a brokerage account in 2023, you’ll receive a1099-B, which will detail your transactions. You’ll use that information for your2023 tax return,filed in April 2024.

However, people who aren't subject to income tax withholding (such as freelancers) are often required to make quarterly estimated tax payments. If you're in that group, your dividend and capital gains tax would be due on the quarterly due date following the dividend receipt and/or sale.

If you aren't having enough tax withheld on your W-4 to cover the taxes incurred from the gain — or you expect the gain to have a big impact on your tax bill— paying estimated taxes can also help you avoid a surprise or underpayment penalty when you file.

What is net investment income tax?

Some high-income investors also may be subject to an additional 3.8% tax called the net investment income tax. The IRS imposes this tax on either your net investment income or the amount by which your modified adjusted gross income exceeds a certain threshold (below), whichever one ends up being less.

The income thresholds for the net investment income tax are $250,000 for those married filing jointly, $125,000 for those married filing separately, and $200,000 for single filers and heads of household.

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How to pay lower taxes when selling stocks

1. Think long term versus short term

  • You might pay less tax on your dividends by holding the shares long enough for the dividends to count as qualified. Just be sure that doing so aligns with your other investment objectives.

  • Whenever possible, consider holding an asset for longer than a year, so you can qualify for the long-term capital gains tax rate when you sell. That tax rate is significantly lower than the short-term capital gains rate for most assets. But again, be sure that holding the investment for that long aligns with your investment goals.

2. Look into tax-loss harvesting

As a reminder, selling stock at a loss may come with tax advantages. The difference between your capital gains and your capital losses is called your “net capital gain.” If your losses exceed your gains, however, that's called a "net capital loss," and you can use it to offset your ordinary income by up to $3,000 ($1,500 for those married filing separately).

This can be helpful in years when the stock market is down or volatile. Any additional losses can be carried forward to future years to offset capital gains of up to $3,000 ($1,500 for those married filing separately) of ordinary income per year.

3. Hold the shares inside an IRA, a 401(k) or other tax-advantaged account

  • Dividends and capital gains on stock held inside a traditional IRA are tax-deferred, and tax-free if you have a Roth IRA. Dividends and capital gains on stocks in a regular brokerage account typically aren’t.

  • Once the money is in your 401(k), and as long as the money remains in the account, you pay no taxes on investment growth, interest, dividends or investment gains. A Roth 401(k) has similar benefits as a Roth IRA: your investments grow tax-free and your money comes out tax-free in retirement.

  • You can convert a traditional IRA into a Roth IRA so that withdrawals in retirement are tax-free. But note, only post-tax dollars get to go into Roth IRAs. So if you deducted traditional IRA contributions on your taxes and then decide to convert your traditional IRA to a Roth, you’ll need to pay taxes on the money you contributed, just like everyone else who invests in a Roth IRA.

  • If you invest with a robo-advisor, many offer free tax-loss harvesting.

» Get started: Review our list of the best robo-advisors

4. Call in a pro

Your situation may be more complicated, so consider talking to a qualified tax preparer, tax-focused CPA or financial advisor to help you make the right moves.

Taxes on Stocks: What You Have to Pay, How to Pay Less - NerdWallet (2024)

FAQs

How do I avoid paying taxes when I sell stock? ›

9 Ways to Avoid Capital Gains Taxes on Stocks
  1. Invest for the Long Term. ...
  2. Contribute to Your Retirement Accounts. ...
  3. Pick Your Cost Basis. ...
  4. Lower Your Tax Bracket. ...
  5. Harvest Losses to Offset Gains. ...
  6. Move to a Tax-Friendly State. ...
  7. Donate Stock to Charity. ...
  8. Invest in an Opportunity Zone.
Mar 6, 2024

How do you reduce tax burden on stock options? ›

TLDR
  1. Exercise early and File an 83(b) Election.
  2. Exercise and Hold for Long Term Capital Gains.
  3. Exercise Just Enough Options Each Year to Avoid AMT.
  4. Exercise ISOs In January to Maximize Your Float Before Paying AMT.
  5. Get Refund Credit for AMT Previously Paid on ISOs.
  6. Reduce the AMT on the ISOs by Exercising NSOs.

How can I pay less taxes on trading? ›

How to pay lower taxes when selling stocks
  1. Think long term versus short term. You might pay less tax on your dividends by holding the shares long enough for the dividends to count as qualified. ...
  2. Look into tax-loss harvesting. ...
  3. Hold the shares inside an IRA, a 401(k) or other tax-advantaged account. ...
  4. Call in a pro.
Feb 22, 2024

How can I pay less capital gains tax? ›

Minimizing capital gains taxes
  1. Hold onto taxable assets for the long term. ...
  2. Make investments within tax-deferred retirement plans. ...
  3. Utilize tax-loss harvesting. ...
  4. Donate appreciated investments to charity.

Can I sell stock and reinvest without paying capital gains? ›

With some investments, you can reinvest proceeds to avoid capital gains, but for stock owned in regular taxable accounts, no such provision applies, and you'll pay capital gains taxes according to how long you held your investment.

Are you taxed twice on stock options? ›

Another common question we get when it comes to taxing stock options is – do stock options get taxed twice? Yes – you now know that they do. You'll pay ordinary income tax on the total amount you earn, and capital gains tax on the difference between your strike price and the market price at the time of exercising.

How much taxes will I pay on stock options? ›

Taxation here is relatively straightforward. The IRS applies what is known as the 60/40 rule to all non-equity options, meaning that all gains and losses are treated as: Long-Term: 60% of the trade is taxed as a long-term capital gain or loss. Short-Term: 40% of the trade is taxed as a short-term capital gain or loss.

Do stock options count as income? ›

You have taxable income or deductible loss when you sell the stock you bought by exercising the option. You generally treat this amount as a capital gain or loss. However, if you don't meet special holding period requirements, you'll have to treat income from the sale as ordinary income.

Do I pay taxes on stocks if I lost money? ›

If your net losses in your taxable investment accounts exceed your net gains for the year, you will have no reportable income from your security sales. You may then write off up to $3,000 worth of net losses against other forms of income such as wages or taxable dividends and interest for the year.

How much money do day traders with $10000 accounts make per day on average? ›

With a $10,000 account, a good day might bring in a five percent gain, which is $500. However, day traders also need to consider fixed costs such as commissions charged by brokers. These commissions can eat into profits, and day traders need to earn enough to overcome these fees [2].

Do day traders pay taxes on every trade? ›

How day trading impacts your taxes. A profitable trader must pay taxes on their earnings, further reducing any potential profit. Additionally, day trading doesn't qualify for favorable tax treatment compared with long-term buy-and-hold investing.

At what age do you not pay capital gains? ›

Since the tax break for over 55s selling property was dropped in 1997, there is no capital gains tax exemption for seniors. This means right now, the law doesn't allow for any exemptions based on your age. Whether you're 65 or 95, seniors must pay capital gains tax where it's due.

How do you offset capital gains on a stock? ›

You can use capital losses to offset capital gains during a tax year, allowing you to remove some income from your tax return. You can use a capital loss to offset ordinary income up to $3,000 per year If you don't have capital gains to offset the loss.

How do I avoid paying tax on dividends? ›

You may be able to avoid all income taxes on dividends if your income is low enough to qualify for zero capital gains if you invest in a Roth retirement account or buy dividend stocks in a tax-advantaged education account.

Do I have to pay taxes every time I sell a stock? ›

When you sell an investment for a profit, the amount earned is likely to be taxable. The amount that you pay in taxes is based on the capital gains tax rate. Typically, you'll either pay short-term or long-term capital gains tax rates depending on your holding period for the investment.

Can I sell stock and buy another without paying taxes? ›

As long as the stock is in a taxable account (i.e. not a tax deferred retirement account) you'll pay gain on the profit regardless of subsequent purchases. If the sale is a loss, however, you'll risk delaying the claim for the loss if you repurchase identical shares within 30 days of that sale.

How much do I have to pay in taxes when I sell a stock? ›

Capital gains can be subject to either short-term tax rates or long-term tax rates. Short-term capital gains are taxed according to ordinary income tax brackets, which range from 10% to 37%. Long-term capital gains are taxed at 0%, 15%, or 20%.

Do I only pay taxes when I sell stocks? ›

Stock shares will not incur taxes until they are sold, no matter how long the shares are held or how much they increase in value. Most taxpayers pay a higher rate on their income than on any long-term capital gains they may have realized.

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