9 Best Recession Stocks Of March 2024 (2024)

The Best Recession Stocks of March 2024

Merck & Company, Inc. (MRK)

9 Best Recession Stocks Of March 2024 (1)

Dividend Yield

3.0%

5-Year Forward Growth Estimate

10.1%

10-Year Return vs S&P 500

-3.3 percentage points

9 Best Recession Stocks Of March 2024 (2)

3.0%

10.1%

-3.3 percentage points

Why We Picked It

Merck is a pharmaceutical manufacturer with products and vaccines treating a wide range of diseases. The company makes pharmaceuticals for humans as well as animals.

Merck has seen steady growth over the last decade, and analysts expect that growth to continue. The company’s earnings per share (EPS) have grown by an average of 47% per year over the last five years, and analysts expect nearly 12% annual earnings growth over the next five years, the highest rate of growth on this list.

All the stocks on the list are more stable than the majority of U.S. stocks. The largest decline in MRK over the last 10 years was 28%. More than half of S&P 500 stocks have declined over 50% during that time. Even with lower volatility, MRK has managed to outpace the S&P 500 over the long term

Merck also pays a healthy dividend, and the company has increased the payout by an average of 6.7% per year over the last five years.

PepsiCo, Inc. (PEP)

9 Best Recession Stocks Of March 2024 (3)

Dividend Yield

3.0%

5-Year Forward Growth Estimate

8.6%

10-Year Return vs S&P 500

-40.0 percentage points

9 Best Recession Stocks Of March 2024 (4)

3.0%

8.6%

-40.0 percentage points

Why We Picked It

PepsiCo is one of the world’s largest beverage and snack companies. Besides Pepsi, its biggest brands include the likes of Gatorade, Lay’s and Doritos, plus many others.

The company has sustained earnings growth of more than 15% a year over the last five years. Analysts expect this rate of earnings growth to decelerate to about 8% over the next five years. Steady growth has meant lower volatility for PEP, with the biggest decline over the last decade being 30%.

PepsiCo is the only stock on the best recession stocks list that has slightly underperformed the S&P 500 over the last decade. PepsiCo has averaged 12.1% annual gains, while the SPDR S&P 500 ETF has averaged 12.6%.

For those seeking dividends, PepsiCo has steadily grown its dividend payout for more than a decade, currently yielding 2.7%. The dividend amount increases by about 7.4% per year, on average. Like Becton, Dickinson, Pepsi is another member of the Dividend Aristocrats.

Becton, Dickinson and Company (BDX)

9 Best Recession Stocks Of March 2024 (6)

1.6%

8.4%

-48.7 percentage points

Why We Picked It

Becton, Dickinson and Company is a manufacturer and distributor of medical and surgical products, such as syringes, needles and medical disposal units.

The company’s annual EPS has risen nearly 33% over the last five years, and analysts expect almost 9% annual earnings growth over the next five years.

Declines in shares of BDX have been limited to 30% over the last decade. That may still seem like a lot, but it is much lower volatility than the majority of stocks. Even the SPDR S&P 500 ETF (SPY) has had larger declines during that period (34%).

Becton offers a decent dividend yield, and the company has been growing the dividend payout by almost 4% a year over the last five years. In fact, the company has been raising its dividend payout for more than 48 years, making it a member of the Dividend Aristocrats.

CMS Energy Corporation (CMS)

9 Best Recession Stocks Of March 2024 (7)

Dividend Yield

3.4%

5-Year Forward Growth Estimate

7.7%

10-Year Return vs S&P 500

-10.7 percentage points

9 Best Recession Stocks Of March 2024 (8)

3.4%

7.7%

-10.7 percentage points

Why We Picked It

CMS Energy is a utility company providing electricity and natural gas to consumers in Michigan.

The company is an all-around solid performer, with annual earnings growth above 10% over the last five years and 8.2% annual growth expected over the next five years.

CMS’s largest price decline over the last decade was 30%, and the company has outperformed the S&P 500 slightly over the same time frame. Better returns for lower drawdowns are the hallmark of a good recession stock.

CMS pays one of the highest dividend yields on this list. The dividend payout has grown at an average rate of nearly 7% per year over the last five years.

Xcel Energy Inc. (XEL)

9 Best Recession Stocks Of March 2024 (9)

Dividend Yield

3.4%

5-Year Forward Growth Estimate

6.8%

10-Year Return vs S&P 500

-11.6 percentage points

9 Best Recession Stocks Of March 2024 (10)

6.8%

-11.6 percentage points

Why We Picked It

Xcel is another natural gas and electricity utility, with operations in multiple states around the U.S.

The company has been growing its earnings at a rate of 6.5% per year for the last five years, and analysts expect this rate of growth to be sustained over the next five years.

XEL’s biggest decline over the last decade was 30%, and the stock has outpaced the S&P 500 by a modest amount over the the same time period.

The company’s dividend yield is the highest on our list. XEL’s dividend payout has steadily increased for more than a decade, with the average increase of around 6% over the last five years.

Ameren Corporation (AEE)

9 Best Recession Stocks Of March 2024 (11)

Dividend Yield

3.2%

5-Year Forward Growth Estimate

6.2%

10-Year Return vs S&P 500

-13.3 percentage points

9 Best Recession Stocks Of March 2024 (12)

3.2%

6.2%

-13.3 percentage points

Why We Picked It

Ameren Corporation is a major utility company in Missouri and Illinois, generating electricity and distributing natural gas.

Despite the choppy market in recent years, Ameren increased earnings by an average of 13.3% over the last five years. Analysts expect 6.6% yearly EPS growth over the next five years.

Volatility is in line with most of the stocks on this list, with the biggest drop in the last 10 years being 30%. The stock has performed better than the S&P 500 over the last decade as well, beating the index by an average of 1.2% per year.

AEE currently offers a strong dividend yield, and the company has steadily grown its dividend payout by an average of more than 5% per year for the last decade.

Amgen Inc. (AMGN)

9 Best Recession Stocks Of March 2024 (13)

Dividend Yield

3.2%

5-Year Forward Growth Estimate

5.2%

10-Year Return vs S&P 500

+3.8 percentage points

9 Best Recession Stocks Of March 2024 (14)

3.2%

5.2%

+3.8 percentage points

Why We Picked It

Amgen is a biotechnology company that develops drugs to fight cancer, renal and inflammatory diseases as well as other diseases.

The company has generated impressive earnings growth over the last five years, averaging nearly 36% per year. Going forward, analysts expect this rate to drop to growth of only 5% per year.

In terms of price declines, Amgen is the most stable stock on our list: Its biggest price decline in the last decade is 25%. AMGN has outperformed the S&P 500 modestly over the last decade.

Amgen’s solid dividend yield makes it a good choice for income investors. The company has been growing the dividend at an impressive rate of 11% per year over the last five years.

Thermo Fisher Scientific Inc. (TMO)

9 Best Recession Stocks Of March 2024 (15)

Dividend Yield

0.3%

5-Year Forward Growth Estimate

2.1%

10-Year Return vs S&P 500

+196.8 percentage points

9 Best Recession Stocks Of March 2024 (16)

0.3%

2.1%

+196.8 percentage points

Why We Picked It

Thermo Fisher Scientific sells laboratory equipment and instruments, diagnostic products and other health-related items.

Analysts estimate TMO’s annual earnings growth should decelerate to around 5.8% over the next five years, down from a yearly growth rate of 26% over the last five years.

Where Thermo Fisher Scientific excels is its stock performance. TMO is the best-performing recession stock on our list, outperforming all the others. The company has sustained an average annual return of more than 23% over the last decade, and it’s beaten the total return of the S&P 500 by nearly 13%.

The company’s dividend game doesn’t quite match its share performance, unfortunately. It has the lowest dividend on the list at 0.3%, although it has delivered the highest dividend growth rate. Dividend payments have increased an average of nearly 15% per year over the last five years.

Danaher Corporation (DHR)

9 Best Recession Stocks Of March 2024 (17)

Dividend Yield

0.4%

5-Year Forward Growth Estimate

-1.4%

10-Year Return vs S&P 500

+158.8 percentage points

9 Best Recession Stocks Of March 2024 (18)

0.4%

-1.4%

+158.8 percentage points

Why We Picked It

Danaher manufactures and sells scientific and diagnostic instruments. Danaher owns more than 20 companies with specialties in different areas of the life sciences.

The company has the lowest five-year earnings growth prospects on our list, down sharply from the more than 24% annual EPS growth seen over the last five years.

Danaher’s recent growth has helped the stock outpace the S&P 500 by an average of more than 7% per year over the last decade.

It offers a very modest dividend yield of 0.4%, but it has the second highest average dividend growth rate of 12.3%.

*All analysis and data are sourced from Trade That Swing, current as of December 8, 2023.

Methodology

Our list of the best recession stocks is built using strict criteria. Each of the stocks outlined above are traded on major U.S. exchanges, have a per-share price of at least $5, see daily average trading volume of over one million shares per day and also meet the following requirements:

  • Low volatility. The stocks have not seen a sustained decline of more than 30% in the last 10 years, based on daily closing prices and adjusted for dividends. Only 87 stocks traded on major U.S. exchanges meet this volatility criteria—most U.S. stocks have seen much bigger declines.
  • Steady profits. These companies have had positive earnings for at least seven years.
  • Earnings growth. The list only includes stocks with a minimum of 3% annual EPS growth over the last five years.
  • Expected future growth. It only includes stocks which—at the time the list was compiled—had at least 3% annual EPS growth expectations over the next five years.
  • Keep pace with or beat the S&P 500. All stocks listed either beat the S&P 500’s total return over the last 10 years or were within one percentage point of the benchmark index when this list was compiled on March 6, 2023.

While not used in the selection of the best recession stocks, dividend yield and dividend growth were also discussed. Dividends provide cash flow even when a stock is declining, and also offer a hedge against inflation.

To learn more about our rating and review methodology and editorial process, check out our guide on how Forbes Advisor rates investing products.

Note: An experienced financial analyst selected the stocks above, but they may not be right for your portfolio. Before you purchase any of these stocks, do plenty of research to ensure they align with your financial goals and risk tolerance.

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9 Best Recession Stocks Of March 2024 (2024)

FAQs

What stocks to buy if a recession is coming? ›

The best recession stocks include consumer staples, utilities and healthcare companies, all of which produce goods and services that consumers can't do without, no matter how bad the economy gets.

What are the top 10 stocks to buy right now? ›

10 Best Stocks to Buy Now—April 2024
  • Yum China YUMC.
  • Roche Holding RHHBY.
  • British American Tobacco BTI.
  • Imperial Brands IMBBY.
  • Reckitt Benckiser Group RBGLY.
  • Pfizer PFE.
  • Anheuser-Busch InBev BUD.
  • Polaris PII.
Mar 28, 2024

Which stocks fall most during recession? ›

Worst S&P 500 Stocks During Recessions
CompanySymbolAverage % stock ch. last five recessions
Halliburton(HAL)-40.1%
Boeing(BA)-33.4
Baker Hughes(BKR)-31.2
Schlumberger(SLB)-30.8
2 more rows
Oct 6, 2022

What are 3 good stocks to invest in? ›

7 of the Best Long-Term Stocks to Buy and Hold
StockSectorTrailing 12-month dividend yield*
Stanley Black & Decker Inc. (SWK)Industrials3.5%
Atmos Energy Corp. (ATO)Utilities2.7%
T. Rowe Price Group Inc. (TROW)Financials4.3%
Chevron Corp. (CVX)Energy3.9%
3 more rows
4 days ago

Who makes money in a recession? ›

Companies in the business of providing tools and materials for home improvement, maintenance, and repair projects are likely to see stable or even increasing demand during a recession. So do many appliance repair service people.

What should you buy in a recession to make money? ›

5 Things to Invest in When a Recession Hits
  • Seek Out Core Sector Stocks. During a recession, you might be inclined to give up on stocks, but experts say it's best not to flee equities completely. ...
  • Focus on Reliable Dividend Stocks. ...
  • Consider Buying Real Estate. ...
  • Purchase Precious Metal Investments. ...
  • “Invest” in Yourself.
Dec 9, 2023

What stocks to buy in March 2024? ›

List of Best Stocks to buy March 24
Sr. NoCompany NameNSE Symbol
1NESCONESCO
2Sudarshan Chemical IndustriesSUDARSCHEM
3EIH LtdEIHOTEL
4Kalyan Jewellers LtdKALYANKJIL
1 more row
Mar 5, 2024

What is the best investment in 2024? ›

11 best investments right now
  • High-yield savings accounts.
  • Certificates of deposit (CDs)
  • Bonds.
  • Money market funds.
  • Mutual funds.
  • Index Funds.
  • Exchange-traded funds.
  • Stocks.
Mar 19, 2024

What are the best 5 stocks to buy now? ›

  • Overview of Best Shares in India. ...
  • Tata Consultancy Services Ltd: ...
  • Infosys Ltd: ...
  • Hindustan Unilever Ltd: ...
  • Reliance Industries Ltd: ...
  • HDFC Bank Ltd: ...
  • Factors To Consider Before Investing in Top 5 Stocks.
Apr 9, 2024

What sector will boom in 2024? ›

Tech Still Rules the Roost

Tech continues to dominate in 2024. As businesses expand digital capabilities, demand soars for everything from cybersecurity to cloud services and data analytics. 5G infrastructure is the backbone supporting much of this tech-fueled future, delivering internet speeds 10 times faster than 4G.

Where is your money safest during a recession? ›

Where to put money during a recession. Putting money in savings accounts, money market accounts, and CDs keeps your money safe in an FDIC-insured bank account (or NCUA-insured credit union account). Alternatively, invest in the stock market with a broker.

What stocks did well during 2008 recession? ›

Contrary to investor expectations, several growth stocks including Apple Inc. (NASDAQ:AAPL), Amazon.com Inc (NASDAQ:AMZN), and Netflix Inc. (NASDAQ:NFLX) grew during the 2008 recession, so investors don't have to ignore growth stocks to be conservative.

What stocks are hot right now? ›

Most Actives
SymbolNamePrice (Intraday)
TSLATesla, Inc.150.85
TSMTaiwan Semiconductor Manufacturing Company Limited132.51
AMDAdvanced Micro Devices, Inc.154.75
NVDANVIDIA Corporation847.70
19 more rows

What is the safest stock to invest in? ›

  • Best safe stocks to buy.
  • Berkshire Hathaway.
  • The Walt Disney Company.
  • Vanguard High-Dividend Yield ETF.
  • Procter & Gamble.
  • Vanguard Real Estate Index Fund.
  • Starbucks.
  • Apple.

What is the best stock to make money fast? ›

Money Making Stocks To Invest In
  • Airbnb, Inc. (NASDAQ:ABNB)
  • Novo Nordisk A/S (NYSE:NVO)
  • ASML Holding N.V. (NASDAQ:ASML)
  • Lockheed Martin Corporation (NYSE:LMT)
  • Cisco Systems, Inc. (NASDAQ:CSCO)
  • PDD Holdings Inc. (NASDAQ:PDD)
  • The Home Depot, Inc. (NYSE:HD)
  • Booking Holdings Inc. (NASDAQ:BKNG)
Dec 30, 2023

Should I buy stocks now during recession? ›

Reasons to invest more—or not

The sharp declines in stock prices that occur during a crisis or recession may present good opportunities to invest. Some companies may be undervalued by the market. Others may have a business model that makes them more resilient to an economic downturn.

Is it good to buy stocks during a recession? ›

Bottom line. If you're able to increase investments in the stock market during a downturn, it can be a great way to boost your long-term returns and achieve your investment goals.

Is it a good idea to buy stocks in a recession? ›

And, if prices start to rise, you'll end up buying more shares at the lower prices and fewer shares when your favorite stocks start to get more expensive. In a nutshell, a recession can be a great time to buy the stocks of top-notch businesses at favorable prices.

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